Pura Vida

Live the

Good Life

to Soma Lumina Vida

Pura Vida!

Specialties

A sanctuary for mind, body, and spirit.

A sanctuary for mind, body, and spirit. Through the transformative power of Sound Healing, personalized Health Coaching, and nourishing Private Chef services, we guide you toward holistic well-being. Whether you're seeking balance through soothing Sound Baths, tailored wellness strategies, or vibrant, natural foods, our mission is to support your journey to a healthier, more radiant life. Discover the harmony of Soma (body), Lumina (light), and Vida (life)—because true wellness begins from within.

Sound Healing

Musica Nebulosa

Private Chef Services

Plant Based

Holistic Nutrition

Consulting

Sound Healing

Immerse yourself in the deeply restorative practice of sound healing, where vibrational frequencies promote relaxation, clarity, and emotional balance. Drawing from ancient traditions and modern techniques, I take great pride in creating immersive sound bath experiences that harmonize the body, mind, and spirit.

Specialties

Sound healing is an ancient practice that uses sound vibrations to promote healing and relaxation.

Vibrational Resonance: Sound vibrations can resonate with the body’s tissues and cells, potentially promoting relaxation and reducing stress.
Binaural Beats: These are created by playing two slightly different frequencies in each ear, which can influence brainwave states and potentially induce relaxation or focus.

Food is one of the most essential foundations of health, and a personalized approach to nutrition can transform overall wellness. Using all-natural ingredients and mindful preparation, private chef services focus on creating nourishing, healing meals that support the body, mind, and spirit.